NU Bucket List – #34

Every week, we post one more thing you MUST do before you graduate Northeastern. Tag us in/tweet us a picture of you doing our thing of the week, and you could win some pretty awesome prizes (including your favorite Husky swag)! #NUbucketlist   

NU Bucket List – #34

November Project

Bojan and Brogan started the legendary November Project in Boston, a free fitness movement that encourages people of all ages to get outside. These workouts happen rain or shine– no excuses, no signups…just show up!

#DestinationDeck

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Every Friday, the new workout destination will be posted on the November Project Tracker, where you’re responsible for running to before the workout. Monday at 6:30 am, everyone meets at the location to gather around a deck of cards. Cards will be consecutively drawn from the deck; red cards are situps and black cards and pushups. Every card has a numeric number that directly translates to the amount of reps you have to do.

Stadium Workout

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6:30 am on Wednesday’s at Harvard Stadium are a staple in any November Project workout. Just because we don’t have a football team doesn’t mean you can’t have a kickin’ morning sesh! Choose between 4 different workouts that vary in flights of stairs and duration to meet your individual needs.

Summit Avenue

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To round out a week’s worth of cardio, Summit Avenue (the street leading to Corey Hill) is an intense hill workout that adds up to be 4 miles. The gradient of the hill ranges from a steady 7% to up to 15% as you near the top. See you Friday at 6:30 am!

Now that classes are starting up, this is the best time to incorporate a workout routine into your weekly plans! And since they all start at 6:30 am, there’s no excuses for having conflicting schedules 😉

 

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